Find your inner natural beauty.
Make your own skin care products using natural organic ingredients from your cupboard!
Our therapists have developed an amazing workshop aimed at teaching you how to make gorgeous skin care, good enough to eat!
During the workshop you will be guided by our fully trained skin care therapists on how to make cleansers, face scrubs and face masks from simple and pure ingredients such as avocado, strawberries, manuka honey and natural yoghurt.
All the ingredients you use will be organic and fresh. Everything you make you will be able to take home with you.
Ideal as a reward to your hard working staff, bring teams together to have fun and inspire creativity.
Laugh your way to good health.
Laughter Yoga is a combination of Laughter Exercises with Yogic Breathing (pranayama), so that you increase the amount of oxygen in your body whilst being playful resulting in you feeling more healthy, energised and alive. This actually changes the physiology of your body so that you start to feel happier
The body can’t recognise the difference between fake and real laughter so as long as you are willing to laugh you will experience the same health benefits and the laughter will become genuine.
L aughter releases endorphins, giving us the feel good factor
A cts as aerobic exercise and is like "internal jogging"
U nleashes inhibitions, breaks down barriers
G reat team building tool encourages better communication
H elps boost our immune system which helps us resist disease
T ones muscles, improves respiration and circulation
E ncourages positive thinking and creativity
R elaxes the whole body by reducing stress and tension.
Connect with your peers and experience amazing health benefits. Come away feeling energised, motivated and inspired.